<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2119468547085401591</id><updated>2011-07-28T23:05:10.614-04:00</updated><category term='no-meat'/><category term='feed the difference'/><category term='FTD'/><category term='local'/><title type='text'>Capitol Eats</title><subtitle type='html'>Meriwether's at the Capitol is proud to serve all your dining needs at the Virginia State Capitol. At Capitol Eats you'll hear about upcoming events, fun things we're doing, and recipes we'd like to share.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-1238033526139313736</id><published>2010-07-22T15:52:00.001-04:00</published><updated>2010-07-22T15:53:48.400-04:00</updated><title type='text'>Salad bar in the Capitol Cafe every Wednesday!!!!!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_ZhiZdbvc4NY/TEihiYskaiI/AAAAAAAAAFc/oj2N-Y8k_O4/s1600/capitol+cafe+salad+bar.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 242px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5496820957322701346" border="0" alt="" src="http://4.bp.blogspot.com/_ZhiZdbvc4NY/TEihiYskaiI/AAAAAAAAAFc/oj2N-Y8k_O4/s320/capitol+cafe+salad+bar.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_ZhiZdbvc4NY/TEihiHHXI_I/AAAAAAAAAFU/K6nUYdZBDrU/s1600/capitol+cafe+salad+bar2.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 242px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5496820952603239410" border="0" alt="" src="http://2.bp.blogspot.com/_ZhiZdbvc4NY/TEihiHHXI_I/AAAAAAAAAFU/K6nUYdZBDrU/s320/capitol+cafe+salad+bar2.JPG" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-1238033526139313736?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/1238033526139313736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2010/07/salad-bar-in-capitol-cafe-every.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/1238033526139313736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/1238033526139313736'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2010/07/salad-bar-in-capitol-cafe-every.html' title='Salad bar in the Capitol Cafe every Wednesday!!!!!'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ZhiZdbvc4NY/TEihiYskaiI/AAAAAAAAAFc/oj2N-Y8k_O4/s72-c/capitol+cafe+salad+bar.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-7510640876820194921</id><published>2010-05-19T11:01:00.000-04:00</published><updated>2010-05-19T11:02:03.282-04:00</updated><title type='text'>A Letter</title><content type='html'>12 May, 2010&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt;Dear failthful friends and loyal customers,&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt;As some of you may have heard, I will be leaving Meriwether's at the Capitol on May 26, 2010 to return to culinary school full time. I have been offered a spot in the June 1 class at The Culinary Institute of America in Hyde Park, NY.  While the decision to leave Meriwether's wasn't an easy one, I know that the best time to realize my ambitions is while I am both young and unattached, and that the Chef-Instructors at The Culinary are among the best in the world from which to learn.&lt;br /&gt; &lt;br /&gt;I want to thank you all for the chance you've given me to share both food and stories with you, it's been a tremendous opportunity, and I will always remember it fondly. Your smiles and faithful patronage (not to mention food and other treats) have been an incredible source of both support and inspiration. I would like to encourage you to continue to frequent your preferred Meriwether's location to see what the new Chef will bring to the table. Of course you'll still be able to sample fantastic home made and home grown food all summer, and throughout the year, and can rest assured that Meriwether Godsey always seeks out locally made products that are both delicious and sustainable.&lt;br /&gt; &lt;br /&gt;I intend to keep a blog chronicling my adventures in culinary school and the career that follows, so that those of you who wish can keep track of me. And as always, I welcome recipes or anything else you'd like to share. The breaking of bread, sharing of a meal and a maybe a story is a most basic act, and yet it has the potential to do an immeasurable amount of good for both body and soul. I can only hope that we'll have the chance to share many meals and many stories together in the years to come.&lt;br /&gt; &lt;br /&gt;Food Is Love.&lt;br /&gt;Bon Apetite!&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt;Your Humble Servant&lt;br /&gt; &lt;br /&gt;Chef Chris Blain&lt;br /&gt; &lt;br /&gt; &lt;br /&gt;chefchrisblain@gmail.com&lt;br /&gt;http://chefchrisblain.blogspot.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-7510640876820194921?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/7510640876820194921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2010/05/letter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/7510640876820194921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/7510640876820194921'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2010/05/letter.html' title='A Letter'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-888770528118981737</id><published>2010-04-19T12:46:00.002-04:00</published><updated>2010-04-19T12:55:41.691-04:00</updated><title type='text'>Earth Day! Thursday 22nd</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ZhiZdbvc4NY/S8yK_RhSedI/AAAAAAAAAEw/_k8LQF_o5aQ/s1600/earth.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 124px; height: 124px;" src="http://2.bp.blogspot.com/_ZhiZdbvc4NY/S8yK_RhSedI/AAAAAAAAAEw/_k8LQF_o5aQ/s320/earth.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5461893267732986322" /&gt;&lt;/a&gt;&lt;br /&gt;On April 22, 2010, we will join people across the globe to celebrate our Earth.&lt;br /&gt;We will be featuring local foods and reduced meat menus to raise awareness about how our choices impact the environment.&lt;br /&gt;Using local ingredients means we reduce long-distance trucking and increase support for local economies and small businesses.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-888770528118981737?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/888770528118981737/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2010/04/earth-day-thursday-22nd.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/888770528118981737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/888770528118981737'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2010/04/earth-day-thursday-22nd.html' title='Earth Day! Thursday 22nd'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ZhiZdbvc4NY/S8yK_RhSedI/AAAAAAAAAEw/_k8LQF_o5aQ/s72-c/earth.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-8076742961389428469</id><published>2010-04-09T15:32:00.003-04:00</published><updated>2010-04-09T15:54:32.493-04:00</updated><title type='text'>Ice Cream Social!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_ZhiZdbvc4NY/S7-Fy-07cDI/AAAAAAAAAEo/TH5oO5zj-Ek/s1600/ice+cream.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 170px; height: 157px;" src="http://4.bp.blogspot.com/_ZhiZdbvc4NY/S7-Fy-07cDI/AAAAAAAAAEo/TH5oO5zj-Ek/s320/ice+cream.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5458228384301281330" /&gt;&lt;/a&gt;&lt;br /&gt;Tuesday, April 13, 2010, 12pm – 3pm&lt;br /&gt;Virginia State Capitol Building (Extension)&lt;br /&gt;&lt;br /&gt;Thomas Jefferson was famous for serving Ice Cream with meals at Monticello.&lt;br /&gt;In celebration of his birthday we will host an Ice Cream Social complete with fabulous ice cream and amazing toppings ($1/per person).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-8076742961389428469?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/8076742961389428469/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2010/04/ice-cream-social.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/8076742961389428469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/8076742961389428469'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2010/04/ice-cream-social.html' title='Ice Cream Social!'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ZhiZdbvc4NY/S7-Fy-07cDI/AAAAAAAAAEo/TH5oO5zj-Ek/s72-c/ice+cream.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-3218856348785443103</id><published>2009-12-29T23:09:00.003-05:00</published><updated>2010-02-01T12:48:47.045-05:00</updated><title type='text'>Here Comes Session</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ZhiZdbvc4NY/SzrTQTAdHPI/AAAAAAAAAEQ/AfSLR5UFT_8/s1600-h/VSC-Logo-Transparent.png"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 140px;" src="http://3.bp.blogspot.com/_ZhiZdbvc4NY/SzrTQTAdHPI/AAAAAAAAAEQ/AfSLR5UFT_8/s320/VSC-Logo-Transparent.png" alt="" id="BLOGGER_PHOTO_ID_5420877378427362546" border="0"&gt;&lt;/a&gt;&lt;br /&gt;As we get ready for the 2010 General Assembly, we at Meriwether's at the Capitol want to make sure you know we're here for you.&lt;br /&gt;Starting Monday, January 11, 2010 The General Assembly Cafeteria will open for breakfast at 6AM.&lt;br /&gt;As always during session the Capitol Cafe will be open from 8AM until 4PM, or half an hour after the adjournment of both the House and Senate, whichever is later.&lt;br /&gt;&lt;br /&gt;Here's a complete list of our Session Hours:&lt;br /&gt;GAB Cafeteria&lt;br /&gt;6AM-4PM Monday-Friday&lt;br /&gt;7AM-3PM Any Saturday the General Assembly Meets&lt;br /&gt;&lt;br /&gt;GAB Window&lt;br /&gt;8AM-3PM Monday-Friday&lt;br /&gt;&lt;br /&gt;Capitol Cafe&lt;br /&gt;8AM-4PM or 30 minutes after adjournment&lt;br /&gt;&lt;br /&gt;Don't forget, we're ready for your catering needs too!&lt;br /&gt;Check our &lt;a href="http://meriwethers.legis.virginia.gov"&gt;website&lt;/a&gt; for a better idea of everything we offer.&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-3218856348785443103?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/3218856348785443103/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2009/12/here-comes-session.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/3218856348785443103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/3218856348785443103'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2009/12/here-comes-session.html' title='Here Comes Session'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ZhiZdbvc4NY/SzrTQTAdHPI/AAAAAAAAAEQ/AfSLR5UFT_8/s72-c/VSC-Logo-Transparent.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-7366771433364625869</id><published>2009-12-29T23:02:00.005-05:00</published><updated>2010-02-01T12:48:47.049-05:00</updated><title type='text'>Crunchy Goodness</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.zaydiesgranola.com/images/index_01.gif"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 900px; height: 250px;" src="http://www.zaydiesgranola.com/images/index_01.gif" alt="" border="0"&gt;&lt;/a&gt;&lt;br /&gt;Coming soon to a salad bar or yogurt parfait near you: &lt;a href="http://www.zaydiesgranola.com/"&gt;Zaydie's Granola&lt;/a&gt;!&lt;br /&gt;Locally made and naturally delicious, Zaydie's Granola is low in sodium and sugar, and makes for a delicious addition to that bowl of yogurt or cottage cheese, or even adds a nice crunch to any salad. Zaydie's is even a favorite of &lt;a href="http://www.zaydiesgranola.com/Comments.html"&gt;Giada De Laurentiis!&lt;/a&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-7366771433364625869?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/7366771433364625869/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2009/12/crunchy-goodness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/7366771433364625869'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/7366771433364625869'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2009/12/crunchy-goodness.html' title='Crunchy Goodness'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-3039258685906183649</id><published>2009-12-29T22:49:00.004-05:00</published><updated>2010-02-01T15:18:16.136-05:00</updated><title type='text'>I scream, you scream,</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ZhiZdbvc4NY/S2c25ltytrI/AAAAAAAAAEg/XSTzSht1dLk/s1600-h/ice-cream.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 204px; height: 320px;" src="http://2.bp.blogspot.com/_ZhiZdbvc4NY/S2c25ltytrI/AAAAAAAAAEg/XSTzSht1dLk/s320/ice-cream.jpg" alt="" id="BLOGGER_PHOTO_ID_5433371838450415282" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We all scream for Ice Cream!&lt;br /&gt;Yup, you heard it hear first, Meriwether's at the Capitol will serving hand dipped ice cream cups or cones starting Monday, January 4th!&lt;br /&gt;Coming Soon: Milkshakes!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-3039258685906183649?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/3039258685906183649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2009/12/i-scream-you-scream.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/3039258685906183649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/3039258685906183649'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2009/12/i-scream-you-scream.html' title='I scream, you scream,'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ZhiZdbvc4NY/S2c25ltytrI/AAAAAAAAAEg/XSTzSht1dLk/s72-c/ice-cream.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-7178013721459205292</id><published>2009-12-29T22:27:00.002-05:00</published><updated>2009-12-29T22:41:59.152-05:00</updated><title type='text'>The Broccoli Stands Alone</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ZhiZdbvc4NY/SzrL-SvZ4VI/AAAAAAAAAEA/XpB0y3A2c-0/s1600-h/IMAG0005.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_ZhiZdbvc4NY/SzrL-SvZ4VI/AAAAAAAAAEA/XpB0y3A2c-0/s320/IMAG0005.jpg" alt="" id="BLOGGER_PHOTO_ID_5420869372536807762" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We got a blast of winter not too long ago, and the last little bit of fall decided to pop it's head through the snow. Our broccoli gave us one last tiny tasty treat for the salad bar, and a good laugh too.&lt;br /&gt;Check our &lt;a href="http://www.facebook.com/editpicture.php?success=1#/profile.php?ref=profile&amp;amp;id=100000237501069"&gt;facebook&lt;/a&gt; for other snowy Meriwether's at the Capitol pics.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-7178013721459205292?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/7178013721459205292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2009/12/broccoli-stands-alone.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/7178013721459205292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/7178013721459205292'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2009/12/broccoli-stands-alone.html' title='The Broccoli Stands Alone'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ZhiZdbvc4NY/SzrL-SvZ4VI/AAAAAAAAAEA/XpB0y3A2c-0/s72-c/IMAG0005.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-7888904947334554741</id><published>2009-12-08T22:34:00.002-05:00</published><updated>2010-01-02T12:02:32.740-05:00</updated><title type='text'>Season's Greetings</title><content type='html'>&lt;br /&gt;We're gearing up for the holidays, which means hot apple cider and cocoa, rum balls and ginger cookies, all those little things that you really only get to enjoy this time of year. Come check out our decorations in both Meriwether's locations, and enjoy one of our favorite recipes: the most requested- Ginger Cookies!&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ginger Cookies&lt;/div&gt;&lt;div&gt;Meriwether Godsey Signature Recipe&lt;/div&gt;&lt;img src="http://3.bp.blogspot.com/_ZhiZdbvc4NY/Sx8qNOOJr7I/AAAAAAAAAC8/yTPypazUUsg/s200/ginger+cookies.jpg" style="text-align: left;float: right; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 10px; cursor: pointer; width: 200px; height: 134px; " border="0" alt="" id="BLOGGER_PHOTO_ID_5413091683766742962"&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Yield: 4 dozen cookies&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ingredients: &lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;1/2 lb all purpose flour&lt;/li&gt;&lt;li&gt;1 Tbsp ground ginger &lt;/li&gt;&lt;li&gt;2 tsp baking soda &lt;/li&gt;&lt;li&gt;1 tsp ground cinnamon &lt;/li&gt;&lt;li&gt;1 tsp ground cloves &lt;/li&gt;&lt;li&gt;1/2 tsp salt &lt;/li&gt;&lt;li&gt;3/4 cup all-purpose shortening &lt;/li&gt;&lt;li&gt;1 cup sugar &lt;/li&gt;&lt;li&gt;1 egg &lt;/li&gt;&lt;li&gt;1/4 cup molasses  &lt;/li&gt;&lt;li&gt;1 Tbsp sugar &lt;/li&gt;&lt;/ul&gt;&lt;div&gt;Directions:&lt;/div&gt;&lt;div&gt;&lt;ol&gt;&lt;li&gt;Preheat oven to 350 F&lt;/li&gt;&lt;li&gt;Sift first 6 ingredients 3 times and return to sifter&lt;/li&gt;&lt;li&gt;Using mixer with paddle, beat shortening until creamy.  Stop mixer; scrape down bowl &amp;amp; paddle well&lt;/li&gt;&lt;li&gt;Gradually add sugar and continue to beat.  Again, stop mixer; scrape down bowl &amp;amp; paddle well.&lt;/li&gt;&lt;li&gt;Beat in egg and molasses. Sift in dry ingredients 1/4 at a time, mixing just until flour is incorporated in between.&lt;/li&gt;&lt;li&gt;Roll dough into nickel sized balls&lt;/li&gt;&lt;li&gt;Toss balls in additional sugar, places 2 inches apart on paper lined baking sheet.&lt;/li&gt;&lt;li&gt;Bake for 8-10 minutes at 350 F until rounded and crackly. DON'T OVERBAKE. Cookies should still look a little raw when removed from the oven.&lt;/li&gt;&lt;/ol&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-7888904947334554741?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/7888904947334554741/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2009/12/seasons-greetings.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/7888904947334554741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/7888904947334554741'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2009/12/seasons-greetings.html' title='Season&apos;s Greetings'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ZhiZdbvc4NY/Sx8qNOOJr7I/AAAAAAAAAC8/yTPypazUUsg/s72-c/ginger+cookies.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-1596399003875823936</id><published>2009-11-07T16:32:00.006-05:00</published><updated>2009-12-29T23:02:08.658-05:00</updated><title type='text'>Save Moolah!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ZhiZdbvc4NY/SvXphGVHGfI/AAAAAAAAACE/CkqlpksQqgA/s1600-h/awnin+card.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 209px;" src="http://3.bp.blogspot.com/_ZhiZdbvc4NY/SvXphGVHGfI/AAAAAAAAACE/CkqlpksQqgA/s320/awnin+card.jpg" alt="" id="BLOGGER_PHOTO_ID_5401480082944891378" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Customer Appreciation&lt;br /&gt;Meriwether's wants to save you money this session.&lt;br /&gt;&lt;br /&gt;Purchase a gift card  in any amount over $20 from either Meriwether's location (Capitol Cafe or GAB) and receive an additional 15% on your card!&lt;br /&gt;&lt;br /&gt;Gift cards are a great way to manage your spending, or just say thanks to that hard working special someone.&lt;br /&gt;&lt;br /&gt;With a gift card, there's no waiting to sign reciepts, they're quick and painless, and your balance is good for a full year!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-1596399003875823936?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/1596399003875823936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2009/11/save-moolah.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/1596399003875823936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/1596399003875823936'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2009/11/save-moolah.html' title='Save Moolah!'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ZhiZdbvc4NY/SvXphGVHGfI/AAAAAAAAACE/CkqlpksQqgA/s72-c/awnin+card.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-2990255888651882821</id><published>2009-11-07T16:24:00.003-05:00</published><updated>2009-11-25T13:37:24.461-05:00</updated><title type='text'>Ugly Mug</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh4.ggpht.com/_UgwzFS4HUYU/SvXi_ptUUeI/AAAAAAAABDI/0_pv3GEQoJ8/s288/IMAG0087.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 216px; height: 288px;" src="http://lh4.ggpht.com/_UgwzFS4HUYU/SvXi_ptUUeI/AAAAAAAABDI/0_pv3GEQoJ8/s288/IMAG0087.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Go &lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Green&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; with &lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Meriwether's!&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;By Purchasing a &lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Meriwether's Green Mug&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;, you can make a difference by reusing your earth friendly, biodgradable mug everyday.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;In the US alone, almost 16 billion cups are used just for coffee each year. Click &lt;/span&gt;&lt;a style="color: rgb(0, 0, 0);" href="http://sustainabilityissexy.com/facts.html"&gt;here&lt;/a&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; to learn more.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;You can purchase a &lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;GREEN Mug&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; in the Capitol Cafe or General Assembly Building Cafeteria for $5.95.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Receive the first 10 fill up's FREE!&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;All fill up's after that are only $0.95!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-2990255888651882821?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/2990255888651882821/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2009/11/ugly-mug.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/2990255888651882821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/2990255888651882821'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2009/11/ugly-mug.html' title='Ugly Mug'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_UgwzFS4HUYU/SvXi_ptUUeI/AAAAAAAABDI/0_pv3GEQoJ8/s72-c/IMAG0087.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-326624296486480399</id><published>2009-10-28T21:32:00.002-04:00</published><updated>2009-10-28T21:36:18.312-04:00</updated><title type='text'>Tilt Skillet!</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh6.ggpht.com/_UgwzFS4HUYU/SuHIXXcn8jI/AAAAAAAAA3w/SZk8D_JYKM4/s288/IMAG0083.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 288px; height: 216px;" src="http://lh6.ggpht.com/_UgwzFS4HUYU/SuHIXXcn8jI/AAAAAAAAA3w/SZk8D_JYKM4/s288/IMAG0083.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;                 &lt;p class="MsoNormal"&gt;&lt;span style="font-family:Comic Sans MS;font-size:100%;"&gt;&lt;span style=";font-family:&amp;quot;;" &gt;With the season change among us we adapt the menu to what is seasonal. Fall is soup season, we strive to vary the soup selection daily to provide our customers with new and exciting soups. With the addition of our newest piece of equipment The Tilt Skillet we are able to now make 30 gallons of soup at one time. This is important to ensure the freshest quality and ingredients as well as quantity. If you try the soup today and love it and would like to share it with your family. Ask up about purchasing soup Togo. We would love to know what is your favorite soup?&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-family:Comic Sans MS;font-size:100%;"&gt;&lt;span style=";font-family:&amp;quot;;" &gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-family:Comic Sans MS;font-size:100%;"&gt;&lt;span style=";font-family:&amp;quot;;" &gt;Fun fact – during session 08-09 meriwether’s made 30 gallons of soup a day&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-family:Comic Sans MS;font-size:100%;"&gt;&lt;span style=";font-family:&amp;quot;;" &gt;             for a 30 day long session that is 900 gallons of soup &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-family:Comic Sans MS;font-size:100%;"&gt;&lt;span style=";font-family:&amp;quot;;" &gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-family:Comic Sans MS;font-size:100%;"&gt;&lt;span style=";font-family:&amp;quot;;" &gt;Tilt skillet cooking abilities- frying, braising, boiling, steaming, cooking, 30 gallon capacity,&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-326624296486480399?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/326624296486480399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2009/10/tilt-skillet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/326624296486480399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/326624296486480399'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2009/10/tilt-skillet.html' title='Tilt Skillet!'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_UgwzFS4HUYU/SuHIXXcn8jI/AAAAAAAAA3w/SZk8D_JYKM4/s72-c/IMAG0083.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-7904131809623372506</id><published>2009-10-12T18:48:00.002-04:00</published><updated>2009-10-12T18:52:52.350-04:00</updated><title type='text'>Harvest Time</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh3.ggpht.com/_UgwzFS4HUYU/StOuHm4pHZI/AAAAAAAAA3A/iRj2zyxq9hk/s400/IMAG0074.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://lh3.ggpht.com/_UgwzFS4HUYU/StOuHm4pHZI/AAAAAAAAA3A/iRj2zyxq9hk/s400/IMAG0074.jpg" alt="" border="0" /&gt;&lt;/a&gt; Here Tamela harvests collards and kale to serve as part of FTD '09. Turnout for this local harvest meal was fantastic, one of our busiest meals in weeks!&lt;br /&gt;Thanks to everyone who stopped by for lunch!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-7904131809623372506?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/7904131809623372506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2009/10/harvest-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/7904131809623372506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/7904131809623372506'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2009/10/harvest-time.html' title='Harvest Time'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_UgwzFS4HUYU/StOuHm4pHZI/AAAAAAAAA3A/iRj2zyxq9hk/s72-c/IMAG0074.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-7288060741876665564</id><published>2009-10-01T18:08:00.001-04:00</published><updated>2009-10-01T18:13:21.308-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='local'/><title type='text'>"hyper-local"</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lh6.ggpht.com/_UgwzFS4HUYU/SsUnvWlPESI/AAAAAAAAA2U/QB-_QGe7XXo/s400/IMAG0071.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://lh6.ggpht.com/_UgwzFS4HUYU/SsUnvWlPESI/AAAAAAAAA2U/QB-_QGe7XXo/s400/IMAG0071.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;You've heard of "locavore"- a person who eats predominantly locally grown or raised food. Here's a new one to add to your vocabulary- "hyper-local". &lt;/div&gt; &lt;div&gt;Hyper local is beyond just local, it's from your (or your neighbors) backyard. Think about it; no carbon footprint from shipping/travel, no pesticides or fertilizers (unless you added them), nothing to worry about but that delicious homegrown satisfaction.&lt;/div&gt; As we head into cooler weather it's the perfect time for greens and lettuces. Our collards and kale have almost doubled in size in the last week or so. You can look forward to seeing them on your plate soon!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-7288060741876665564?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/7288060741876665564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2009/10/hyper-local.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/7288060741876665564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/7288060741876665564'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2009/10/hyper-local.html' title='&quot;hyper-local&quot;'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_UgwzFS4HUYU/SsUnvWlPESI/AAAAAAAAA2U/QB-_QGe7XXo/s72-c/IMAG0071.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-4664486074463437054</id><published>2009-09-30T12:08:00.003-04:00</published><updated>2009-09-30T12:10:50.519-04:00</updated><title type='text'>Feed The Difference '09</title><content type='html'>Menu for FTD '09&lt;br /&gt;Soup:&lt;br /&gt;Roasted Red Pepper &amp;amp; Cheasapeak Bay Crab Soup&lt;br /&gt;&lt;br /&gt;Capitol Sandwich Special:&lt;br /&gt;Glazed Tofu Ciabatta&lt;br /&gt;OR&lt;br /&gt;Local Chicken, Bacon &amp;amp; Apple Ciabatta&lt;br /&gt;&lt;br /&gt;General Assembly Hot Lunch:&lt;br /&gt;Glazed Twin Oaks Tofu&lt;br /&gt;OR&lt;br /&gt;Glazed Smithfield Pork Tenderloin&lt;br /&gt;Roasted Fall Veggies&lt;br /&gt;Local Mashed Potatoes&lt;br /&gt;Local Apple Cobbler&lt;br /&gt;&lt;br /&gt;Check the Salad Bar for "hyper-local" greens!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-4664486074463437054?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/4664486074463437054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2009/09/feed-difference-09.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/4664486074463437054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/4664486074463437054'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2009/09/feed-difference-09.html' title='Feed The Difference &apos;09'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-787879203409486816</id><published>2009-09-29T20:49:00.003-04:00</published><updated>2009-09-29T20:59:37.977-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='feed the difference'/><category scheme='http://www.blogger.com/atom/ns#' term='FTD'/><category scheme='http://www.blogger.com/atom/ns#' term='no-meat'/><category scheme='http://www.blogger.com/atom/ns#' term='local'/><title type='text'>Feed the Difference</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ZhiZdbvc4NY/SsKrKpfnnYI/AAAAAAAAABk/0LpitaTJMqE/s1600-h/MG+Feed+the+Difference+10.6.2009.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 207px; height: 320px;" src="http://2.bp.blogspot.com/_ZhiZdbvc4NY/SsKrKpfnnYI/AAAAAAAAABk/0LpitaTJMqE/s320/MG+Feed+the+Difference+10.6.2009.jpg" alt="" id="BLOGGER_PHOTO_ID_5387056303714049410" border="0" /&gt;&lt;/a&gt;MG is all about learning and sharing.&lt;br /&gt;Join us October 6th for the 2nd annual &lt;a href="http://merig.com/?option=com_content&amp;amp;view=article&amp;amp;id=91:feed-the-difference&amp;amp;catid=7:in-the-kitchen&amp;amp;Itemid=19"&gt;Feed The Difference&lt;/a&gt;&lt;br /&gt;At the Virginia State Capitol we always try to feature local produce, but for FTD we go all out. We'll do local eggs and goat cheese for breakfast, local veggies and meats for our lunch features, and some no-meat options, too! Cutting out meat from even one meal a week dramatically reduces both your risk of heart disease and your carbon footprint at the same time! Our menus for FTD and the rest of the week will be posted tomorrow. Make sure to check back, and we look forward to seeing you Tuesday, October 6th for Feed The Difference.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-787879203409486816?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/787879203409486816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2009/09/feed-difference.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/787879203409486816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/787879203409486816'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2009/09/feed-difference.html' title='Feed the Difference'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ZhiZdbvc4NY/SsKrKpfnnYI/AAAAAAAAABk/0LpitaTJMqE/s72-c/MG+Feed+the+Difference+10.6.2009.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2119468547085401591.post-3207969455299274081</id><published>2009-09-20T20:33:00.002-04:00</published><updated>2009-09-20T20:44:31.861-04:00</updated><title type='text'>Capitol Eats!</title><content type='html'>Welcome to Capitol Eats, a weekly update of what's happening with Meriwether's at the Capitol.&lt;br /&gt;Check hear to find out events we're planning, fun things we've done, recipes and much more! Follow us on &lt;a href="http://twitter.com/mg_cap"&gt;twitter&lt;/a&gt; for daily specials, and &lt;a href="http://www.facebook.com/profile.php?id=100000237501069&amp;amp;v=wall&amp;amp;ref=profile"&gt;Facebook&lt;/a&gt; for events and pictures.&lt;br /&gt;&lt;br /&gt;We've also got some great updates on other MG blogs.&lt;br /&gt;Check back soon for more!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2119468547085401591-3207969455299274081?l=mgcapcafe.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mgcapcafe.blogspot.com/feeds/3207969455299274081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mgcapcafe.blogspot.com/2009/09/capitol-eats.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/3207969455299274081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2119468547085401591/posts/default/3207969455299274081'/><link rel='alternate' type='text/html' href='http://mgcapcafe.blogspot.com/2009/09/capitol-eats.html' title='Capitol Eats!'/><author><name>Meriwether's at the Capitol</name><uri>http://www.blogger.com/profile/09920604715319252529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_ZhiZdbvc4NY/SzrH_CEXkfI/AAAAAAAAADI/-OewcgUzx7A/S220/VSC-Icon-Transparent.png'/></author><thr:total>0</thr:total></entry></feed>
